Yesterday, I took a “Mental Health Day”
Yep! I woke up feeling mentally scorched . . . barren
I sent a message to my team that I would NOT be in the office and that I would be unreachable.
It’s good to unplug every so often to rejuvenate our MOJO, isn’t it?
Why don’t we practice this more often?
I busied myself the entire day with mindless “work” . . . without speaking a word for hours.
This is a way of decompressing that is very effective to quiet and re-set your mind to summon new energy and perspective on your work.
Seriously – It’s like a “Sick Day” for your mind.
I think you’ll like it.
I ended the day by having some friends over for the 1st EVER “Owen Hollow Full Moon Pickin’ Party”
We decided the Pickin’ Party is worthy of making a habit of it, so . . . On the Fridays closest to the Full Moon, we’ll gather in Owen Hollow and play and sing and laugh and savor the beauty of the great outdoors. If’n you’re in the area, join us!
Hope today is awesome for you and wishing you a great Labor Day Weekend
Always look on the bright side of life 🙂
I spoke more about this in today’s Drive Time Video which I broadcast every working day on FaceBook LIVE . . . while driving from #OwenHollow to #ParetoRealty – Usually @ 6:45 AM