That upon which you focus . . . EXPANDS!
What’s your batting average of creating the perfect mindset for making the things you worry about happen?
We all do this to ourselves occasionally.
Things aren’t going as planned – or we get up on the wrong side of the bed – or we’ve simply slid into a FUNK and cannot help but think about all the bad things that could/might happen.
Your mind is a powerful thing, and you CAN unthink this stuff.
Do as we learned to do when our kids were temper tantrum throwing toddlers . . . We implemented a “Pattern Disconnect” to “Redirect” them.
An amazing amount of the time this WORKED!
“HEY! LOOK! It’s a BEAUTIFUL Butterfly!”
We all have this capacity pre-programmed in our brains.
Carry on . . . and you’re welcome!
Other than death, there’s nothing we cannot overcome.
Happy hump day!