Just in case you’ve already fallen off the wagon

HAPPY NEW YEAR! It’s January 9, and I just heard that most people break their New Year Resolutions by the 4th – YES . . . Most people don’t even make it 4 days without falling off the wagon. We all need all the help we can get when it comes to making positive change […]

Now that it’s 2017 . . .

What’s different? At the stroke of midnight when the ball dropped in Times Square, 2016 was declared OUT and here we are IN 2017. What does this mean for you personally? Are there things that you decided a while back that you would change about yourself, your habits and behavior, your relationships – as soon […]